Resources

Books

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison
Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness by Da'Shaun L. Harrison
Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch
How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence by Sumner Brooks and Amee Severson
More than a Body: Your Body is an Instrument, Not an Ornament by Lexie Kite and Lindsey Kite
Reclaiming Body Trust: A Path to Healing and Liberation by Hilary Kinavey and Dana Sturtevant
The Body Is Not An Apology: The Power of Radical Self-Love by Sonya Renee Taylor
What We Don't Talk About When We Talk About Fat by Aubrey Gordon
"You Just Need to Lose Weight" and 19 Other Myths About Fat People by Aubrey Gordon

Podcasts

Food Psych by Christy Harrison
Maintenance Phase by Michael Hobbes and Aubrey Gordon
Food Heaven by Wendy Lopez and Jessica Jones
Rebel Eaters Club by Virgie Tovar
The Appetite by Opal: Food and Body Wisdom

Instagram

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